Friday, May 19, 2017

Rose Milk with Sabja seeds | Summer Drinks Recipe

Rose milk evokes quite a few nostalgic memories for me.Though we loved drinking milk as kids,the flavored,cool milk drinks which we were treated to every once in a while held a very special place in our hearts.So many flavors to choose from and each were as good as the other,but almost always my choice remained the pink,sweet milk which was fondly named as Rose milk.

I am not amazed that it still holds a special place in my heart even now.I mean,what's not to love.Come summer and I always have a chilled jug of milk inside my fridge with which I could churn out a glass of rose milk any time of the day.I keep trying different concentrates/powders and feel that you have to experiment with the right brand to choose your favorite.I loved this famous Kalathi kadai concentrate but right now,my favorite is this brand(Guruji Rose Sharbat)
While you can have the rose milk as it is,how about the addition of Sabja seeds which make it even more delicious and refreshing?

Sabja seeds,also known as Tukmaria seeds or Falooda seeds are the seeds of Sweet basil.The seeds expand as much as 30 times their size when soaked in water and are full of fiber and packed with nutrition.It also has cooling effects on the stomach and helps in healing acidity and heart burns.

Rose milk with Sabja seeds

Ingredients

Milk - 2 cups,chilled
Rose syrup/sharbat - 2 tbsp
Sabja seeds - 1 tsp
Ice cubes

Method

Soak sabja seeds in about 3/4 cup water for 10-15 minutes.
In a jug add rose syrup and mix in the milk-the concentrate I use has sugar hence I did not add any extra sugar.
Add a tbsp(or more) of soaked sabja seeds and mix well.
To serve,add few ice cubes into a glass and top with the rose milk.Add some more sabja seeds on top if you like.

Step by Step Pictorial


Soak sabja seeds in about 3/4 cup water for 10-15 minutes.
In a jug add rose syrup and mix in the milk-the concentrate I use has sugar hence I did not add any extra sugar.
Add a tbsp(or more) of soaked sabja seeds and mix well.
To serve,add few ice cubes into a glass and top with the rose milk.Add some more sabja seeds on top if you like.

1 comment :

  1. seems very healthy. I think I should try once.
    http://recipeshindi.com/

    ReplyDelete

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Divya.

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