Along with the usual medicines,Haldi doodh/Turmeric milk gets made when we have throat related illnesses.I don’t know how this humble milk became almost medicinal but it does wonders to the sore throat.A warm cup of haldi doodh and a sound sleep,you are fresh the next morning!!
Disclaimer – This is not a medicine and cannot be had as a sole cure for cold or throat infection.
Milk – 1 cup
Raw sugar/Palm sugar/Sugar candy – 1 tbsp
Peppercorns – 2-3,crushed
Cardamom – 1,seeds crushed
Haldi/Turmeric – ½ tsp
Mix everything together and boil for 2 minutes on low flame.
Close with a lid and keep aside for 5 minutes or so.
Strain and have it warm.